Eggplant Stir Fry

This recipe is great for nights when you are really busy.  The recipe in Clean Eating calls for lean ground beef, but I used white ground chicken instead.  Make extra and use leftovers in a wrap the next day for lunch. 


1 baby eggplant (keep the skin on that is where most the the nutrients are found) sliced into rounds
1 red bell pepper
1 yellow onion
2 tsp ground cumin
2 tsp ground coriander
1 tbsp paprika
sea salt to taste
2 tomatoes diced
1 tbsp minced garlic
2 yellow squash but into rounds
1\2 pound of lean ground turkey, chicken or beef

In Large skillet heat oil for 1 min. Add onion and pepper and saute.  Meanwhile in small bowel combine spices. Stir in tomatoes, garlic, eggplant and squash.  Cover and cook about 5 min. In another skillet brown meat with seasonings.  When the meat is done add into the veggie mixture and enjoy:)